StrideSmart Running Technique Class with St. Pete Running Company in Downtown St. Pete
The experts at St. Pete Running Company will teach you how to dial in your running technique to a more efficient gait that we call StrideSmart. This is a 1 hour class which will involve 5-10 minutes of running. The rest of the time you’ll be standing, walking, moving around outside. By the end of the class you will have an understanding of efficient running technique and how to apply that to your every day jogging/running. Realistically you can expect:
– Run Smoother, quieter and more efficiently
– Short term your running may slow down but long term you’ll run faster.
– Comprehensive understanding of how to warm-up & cool down
COST of this class is $10 and participants will receive a $10 credit to spend at our running store.