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Prevent Overwhelm and Burn-Out This Holiday Season

November 7, 2016 @ 6:30 pm - 8:00 pm

| Free
self-c.a.r.e. at Harmony Eco Spa in Downtown St. Pete

A unique class offered at Harmony Eco Spa in Downtown St. Pete.

Discover The Art Of Mindful Self-C.A.R.E….In this introductory class you’ll learn how this transformational program, created by Dina Hansen, NHD, can help you finally get control of your life and create long term success no matter what diet, exercise, health or lifestyle you choose to follow. You’ll learn how REAL self-care takes no extra time out for your day and how the relationship you have with yourself can affect every area of your life. There will be a drawing for a FREE Mindful Stress Solutions/Self-C.A.R.E Coaching session!

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Harmony Eco Spa
400 4th St N (next to the Hollander Hotel)
St. Petersburg, 33701
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